What is BMR? When following any diet to burn fat, it is essential that you are familiar with your BMR. BMR stands for basal metabolic rate. Your basal metabolic rate is the amount of energy or calories you consume at rest. Another more common title for basal metabolic rate is metabolism. Your metabolism incorporates functions…
Category: Health Fitness
Chromium dinicotinate glycinate and fat loss
Chromium dinicotinate glycinate is a chromium-containing compound that may be useful as a nutritional supplement. Chromium is a component of the “glucose tolerance factor” (GTF), a compound that is important for human health. Adequate dietary chromium intake ensures that the body can produce an adequate amount of GTF to aid in digestion, maintain adequate blood…
Lose weight on the semolina diet
Most weight loss plans are difficult precisely because they involve cutting out food, and depending on the psychological issues that may have been at the root of your weight gain in the first place, this can be a particularly difficult thing to do. You may rebel, even if you are mentally committed to the idea…
Symptoms Of Diabetes – How To Spot Them
Symptoms Of Diabetes Being diagnosed with diabetes is something that can not be wished away. However, there is a remedy for diabetes symptoms & its effects. In most cases, once diagnosed, the disease could have been fatal; therefore, early detection and treatment should be taken care of immediately. If you are at risk of diabetes,…
The differences between the big toe and the big toe
The big toe and the big toe are two completely different conditions that are often mistaken for the same thing due to their relatively similar symptoms. Both are characterized by inflammation that results in redness, swelling, and even pain in the affected toe area, but as you will discover later, there are vast differences in…
Natural Diet Tips for Quick Weight Loss
Due to the countless diet products lining store shelves and advertised on television, people forget that the most effective way to lose weight is simply to exercise and eat healthy. Natural diet products, however, can help a person reach their ideal weight and include green tea and buttermilk. Whey is a complex milk-based ingredient made…
Exceed calories with a smart diet
How important is your diet to lose weight? Your diet is the cornerstone of your quest for weight loss. You shouldn’t rely solely on exercise when it comes to burning fat because it’s your diet that has the biggest impact on your weight. Certified fitness trainers, despite the nature of their work, agree that exercise…
Keto Pro
In the United States, about one in three adults is overweight. Worldwide, approximately 1.9 billion adults are classified as overweight. There are numerous diets and supplements on the market that promise to produce results. This can make it daunting trying to determine which method or product might help you lose excess weight. The ketogenic diet…
A simple and free pH test, a potential health tester
It is estimated that 80% of all deaths in the United States can be delayed and you have the power to SHOULD! The leading causes of death for the American population are heart disease, diabetes, and obesity is preventable. These health problems and other serious health conditions include; allergies, depression, poor digestion, headaches, irritable bowel…
Ketogenic diets to control type 2 diabetes
Ketogenic diets have been used since 1924 in pediatrics as a treatment for epilepsy. A ketogenic (keto) diet is one that is high in fat and low in carbohydrates. The design of the ketogenic diet is to shift the body’s metabolic fuel from burning carbohydrates to fat. With the keto diet, the body breaks down…