Often times, clients ask me “How much am I supposed to work out when doing cardio?” Basically, this refers to the intensity of the training. The more you work, the more calories you will burn and the faster you will lose weight and reach your goals. There are three main ways to determine how hard…
What Interfaith Law Enforcement Chaplains Have in Common with Law Enforcement Officers
Learning to understand the culture of law enforcement and the unique pressures officers experience on a day-to-day basis is an important part of being an interfaith law enforcement chaplain. At first, it may seem that the culture of law enforcement and that of religious communities have very little in common. However, members of the clergy…
Hit the Slopes: Dream Snowboarding Vacation
The thrill of snowboarding Snowboarding, the art of sliding down snowy slopes on a single elongated board, has become very popular with lovers of winter sports. Even those who don’t like the cold, but love the thrill of physical activity, have found joy in snowboarding. No matter where you live in the world, there is…
Bichon Frize training to stop dog tagging
You know that you have achieved a successful result in bichon frize training. Then all of a sudden, he discovered the smell of dog urine on the driveway, table leg, and other furniture in the house. How do these things happen when you are very aware that you used appropriate and effective methods in internal…
Bank of America Physician Loan Is No Longer Available, Now What?
For a long time, the Bank of America Physician Loan was the best and in some cases the only option available as financing for physicians and medical residents who wanted to buy a home. On April 1, 2009, Bank of America indefinitely suspended its Physician Loan Program due to the economy and impending restrictions on…
Fix for Empire Total War Crash
Some game players may experience game crashes after 20 campaign turns. Empire Total War crashes on the desktop and displays an error. What should I do to fix this problem? 1. Reinstall the game and Steam. 2. Fix incorrect registry settings 3. Update your drivers 4. Change CPU affinity 5. Set a higher priority for…
NHL realignment explained
During the 2012-13 regular season of yesteryear, the NHL and NHLPA agreed to a restructuring of the league’s divisions. The new NHL Realignment is a drastic departure from the old system of 6 divisions divided evenly into 2 conferences. When the 2013-14 NHL regular season begins, there will be 4 divisions. In the East –…
Postcards from the Ecuadorian Amazon
Over the course of my trip to the Ecuadorian Amazon, I manage to shed the layers of civilization with each transitional form of transportation: first the hectic taxi ride from Quito, then the flight through the extremes of the ecozone, from the snowy Andes. to the sultry lowland rainforest in just 30 minutes. Then two…
What is the Sommertagszug, the summer day parade, in Germany?
A few weeks before Easter, the Germans of the “Kurpfalz” and its surroundings such as the Neckar Valley, celebrate another spring event. It’s called “Sommertagszug”, which I loosely translated here “summer day parade”. This special event, the Sommertagszug, is celebrated about three weeks before Easter (the exact date may vary from village to village due…
NordVPN Review: A Highly Rated App With Dual VPN Capabilities And Easy Installation
NordVPN has proven itself time and again as an excellent and reliable provider of virtual private networks. With nearly 5,000 worldwide, it’s a great service, but still serving with a minimalist approach. It is easy to use and configure on your PC or Android device. Up to six devices can be connected to the VPN…