If you are suffering from respiratory problems due to poor indoor air quality, you have come to the right place. If you’re on this page, you’re probably looking for ways to clean your indoor air and prevent your respiratory problems. In this article, we are going to share with you a couple of expert tips that can help you find the right solution to your problem. If you follow these methods and tips, it is likely that your problem will be resolved to some extent, if not completely. Keep reading to know more.
Although there are many ways to identify the source of indoor air pollution and find ways to solve your problem, the best way is to make sure your home is ventilated. Below are some of the steps you can take to reduce the amount of irritants in the air in your home.
1. Keep your windows open
First of all, you should get in the habit of keeping some of your windows open for a couple of hours during the day or night. The idea is to prevent air pollutants from being trapped in your rooms.
It’s a great idea to open windows on the opposite side of your bedroom if possible. This is one of the best ways to create proper air circulation in your rooms.
2. Use a vacuum frequently
When it comes to buying a vacuum cleaner, we suggest you go for one that comes with a HEPA-certified bag. The beauty of these devices is that they can better trap dust particles. So, make sure you spend a little more money and get a device that can cover your needs.
3. Change air filters
Like all types of devices and machines, your HVAC equipment requires regular maintenance to function properly. As for the type of filters, we suggest you invest in a specific filter as they work much better than regular filters.
4. Use an exhaust fan
It is better that you install an exhaust fan, especially in your kitchen. If you can afford it, you can also install exhaust fans in your bathroom and laundry rooms. So what you need to do is turn on the exhaust fan before using the oven or turn on the burners.
Also, you may want to let the exhaust run for a while after you’re done cooking. This is a great idea when it comes to ventilation.
5. Use candles sparingly
It’s best to use your candles only when you really have to. The problem is that candles produce smoke and pollute indoor air. Therefore, you may want to use candles when you have no other options.
To summarize, we suggest you follow these expert tips and methods to improve indoor air.