Are you yearning for a way to turn off the memories you have of your ex? Maybe you are looking for an easy way to get over them quickly?
The fastest way to forget your partner is not an easy question to answer. As you know, emotions are not something that can be simply turned on or off, but fortunately there are a couple of ways to alleviate the pain and suffering that you are feeling right now.
The first thing you should do is make a decision in your head, even if you don’t want to, to forget about your ex. Many people find it extremely difficult, but to stop the pain, you must do this.
You try to block out all those good memories that you link to your ex. Try not to make a connection between the good memories you shared and your ex, as this will not help you.
You might ask, well, how can I block out my memories? Well, what you have to do is get rid of all the things in your life that remind you of them. Get rid of old photos, gifts, and clothes and resolve any unfinished business with your ex so you don’t have to contact them again. Again, I know this will be difficult for you, but it really is the best way to quickly stop thinking about them.
The moment you miss them, remind yourself of the bad times, fights, arguments, etc. that led to the breakup. Remember their bad traits, the things that upset you about them, maybe their family or friends that got on your nerves. Really dig in and try to think about all the negative aspects of your relationship with them.
One of the main reasons you can’t forget your ex could be because you filled your life with everything that had to do with them, rather than your own interests. People generally feel lost after a breakup because the person they did everything with is gone. This is why you need to get back to the old friends you lost, start dating more, and get involved in old hobbies you used to enjoy, or even start a new hobby. All of this will help you avoid thinking about your ex.
How quickly you get over them after a breakup is really up to you. You should focus on not letting them hurt you further and try to move on with your new life and your new interests. This will help get rid of the pain as quickly as possible.