Committing to getting fit and staying fit can be a life-changing decision. A safe and reasonable exercise program leads to higher energy levels, better mental functioning and alertness, and a general sense of well-being and good health. Regular exercise can also help you maintain a healthy weight. What’s more, you don’t need to exercise strenuously….
Ensuring safety by car tire maintenance
Car tire maintenance is critical to the safety of vehicle occupants and the life of the car. This important aspect is often overlooked by many, either due to ignorance or lack of knowledge about maintenance. Here are some tire maintenance essentials to keep your tires in tip-top condition and ensure safety. Maintenance tips Maintenance tips…
Very Low Dose Birth Control Pills for Perimenopausal Women
Do you rejoice in the signs that your body is getting ready to say ‘goodbye’ to your period? and you’re itching to throw away your birth control? Don’t be fooled by a false sense of security: If you’re still getting your period, you can still get pregnant. When you stop menstruating, you’re not officially ‘menopausal’…
Coronavirus: Did you get stuck inside? Make Your Time Valuable With These 5 Easy Activities
As of this writing (April 28, 2020), we (most of the US and many around the world) are stuck inside our homes due to the coronavirus. Almost everything is closed: restaurants, cinemas and even our churches. When you turn on the news and find the anchors televising their segments from their homes, you can be…
SIBOR and SOR rates vs. Banking Board
In Singapore, the loan packages offered by most banks and other financial institutions are tied to SIBOR or SOR. This is essentially a cost price to the banks, on top of which a margin, called the spread, is added. The Singapore Interbank Offered Rate (SIBOR) is set by the Association of Singapore Banks (ABS) based…
Download Wii Games! Learn how to download and burn Wii games
Nintendo’s Wii is rapidly climbing the ranks as one of the most popular gaming consoles ever. The fact that it’s so interactive draws crowds of kids and families alike. With its growing popularity, more and more people are wondering where they can download Wii games. There are more options available to you than you might…
Hotels in Dublin: some general recommended hotels
Dublin should be on everyone’s travel itinerary if they spend more than a day or two in Europe. It is a city with a great history of history, entertainment and popular culture. It’s now easy to get to: the airport is only 7/8 miles from the center and is served by budget airlines Ryanair and…
Do Blue Colored Contacts Work on Brown Eyes?
Blue Colored Contacts Work Whether you have light or dark eyes, blue colored contacts can give you a look you’ll love. With the right pair, you’ll look both bold and graceful. You can also choose from a variety of colors to add a splash of color to your look. If you’re not sure which color…
7 Qualities of Winning Athletes
All things being equal, what’s different about winning over athletes? When elite athletes are competing, the skill gap between the first and last athlete is relatively small. You’ll have to dig a little deeper to understand what separates the top 1% of elite athletes from the rest. Bryan Bennett, redshirt rookie quarterback for the University…
BlackBerry Curve 9360: advantages and disadvantages
T-Mobile’s BlackBerry Curve 9360, which was announced to the public on August 23, 2011, is set to hit the market on September 28, 2011. The BlackBerry Curve 9360 is already the fourth T-Mobile phone to use the new BlackBerry 7 operating system, the first three being the BlackBerry Bold 9900, the BlackBerry Torch 9860 and…