Are you in a politically divided marriage? Are you struggling to reconcile divergent political views in your relationship? An exclusive Guardian poll “reveals that in American households, Trump is fueling a deep divide among married couples.”
Not counting the Trump effect on couples, we know that 50% of all first marriages and 67% of all second marriages end in divorce regardless of financial status. Divorce is financially costly and the emotional costs can be devastating, such as increased depression caused by loss of partner, hope and lifestyle, according to Mediate.com.
What went wrong that so many couples feel like they must end their relationships? Many of us think that once things have started to go south, there is no way to change them.
That is no longer true. Now there are proven practices to avoid breakups and increase the sustainability of a love relationship without having to invest in years of talk therapy to achieve it. As Anne puts it, “According to our partner’s therapist, it would have taken us ten years of therapy to get to where we have been over two weekends with our intimacy coaches.”
Through practices that are adapted from ancient Tantra and combined with the principles of cognitive psychology backed by scientific research, couples can quickly resolve conflicts and enjoy a more fun and intimate connection.
There are five shifts that distinguish happy and fulfilled couples who experience deep, emotional, and satisfying sexual intimacy while enjoying peace, fun, and freedom of self-expression together.
Turn # 1: Total Honesty
Most couples are not honest with each other, either by not telling the whole truth or by not understanding the facts. Why is this? Because of fear. We are trained to be dishonest because that is how we learned to get what we want AND we are terrified of not being loved.
When you learn to come from a place of deep compassion and inspiration, rather than despair or need, fear fades and deep intimacy is cultivated.
Shift n. # 2: resolution and commitment
Most people live in a fantasy about what they want. The true dream of intimacy requires determination, focus, the relentlessness necessary to face challenges, disappointments, judgments, and criticism along with the waiting time.
Kate and Allan were caught in a cycle of fights and outbursts of anger. Through his determination and total commitment to restoring their relationship, Allan reported: “Last night, after a 2 hour sex session, I had enough energy to give Kate a full body massage with moisturizing lotion. Or desire to have intercourse. sex after a full day of work. But last night? Deep connection with Kate. “
Turn # 3: Take Action
Thousands of couples try to achieve deeper intimacy in their relationship, but do not take the necessary steps and therefore make little or no progress. The main reason couples hesitate and do not act is fear of rejection. However, once we take action, we start to see great results.
Change # 4: effective privacy practices
So you are honest, committed, and ready to take action. Now what? You need to know what to do: a system of practices that can train you on how to be more intimate. The real problem is that most people don’t have a system. This can keep us stuck in reliving old patterns and problems without providing a new way to solve them.
Dwain and Barbara felt so much guilt and resentment towards each other. Once they learned and applied effective intimacy practices, the results were amazing, as Barbara expressed: “They woke me up. Today I can truly love myself and feel the love and acceptance of my wonderful husband and experience a marriage beyond my dreams. crazier! “
Turn # 5: Mentoring
Working with a mentor or coach speeds you up to realizing what you want. A great mentor can see things in you and your relationship that you cannot see yourself. They make you more aware and insightful. A wise mentor knows how to help you think clearly when you are about to punish yourself or question your path to success.