Chiropractic Helps Tennis Elbow
Tennis elbow is the most common form of tendonitis and can be very painful. It occurs when the lateral epicondyle tendon (the one that attaches to the outside of the elbow) becomes inflamed. The pain and swelling are exacerbated by overuse or injury to this area.
It’s not just the How Chiropractic Helps Tennis Elbow players who suffer from this condition, and even people who don’t play a sport can develop it. This is because repetitive arm and hand movements can lead to the damage of the lateral epicondyle tendons. Fortunately, there are treatments for this injury that can help you prevent it and recover from it.
A common cause of tennis elbow is overuse and overuse injuries in the forearm muscles. Using your forearm muscle too much can result in microscopic tears in the lateral epicondyle tendon, causing inflammation. This is a problem that can affect anyone who has a job or hobby that requires prolonged forearm movement and use, but racquet sports players are at an especially high risk of developing tennis elbow.
How Chiropractic Helps Tennis Elbow
Chiropractors are a great way to get rid of this type of pain, because they examine the entire arm to identify the root cause and offer treatment for lasting relief. Often, this involves aligning the elbow joints for better functioning and reduced risk of injury. This also allows oxygen-rich blood to flow more easily to the area, reducing inflammation.
In addition to manipulating the elbow joint, chiropractors may prescribe exercises for patients with tennis elbow. These exercises are designed to strengthen the muscles in the arm and to stretch the long flexor tendons that run down the fingers and wrists. Manipulation and mobilization are common chiropractic treatments for golfer’s elbow and other forms of tendonitis. This is because they can relieve pain by restoring movement to the affected parts of the body.
Several studies have shown that patients with tennis elbow and golfer’s elbow experience full resolution of their symptoms after consistent chiropractic care. In addition to spinal manipulation, other techniques used by chiropractors to reduce pain and improve mobility include acupuncture and therapeutic exercises.
A lot of people are surprised to learn that chiropractic has a role in treating tennis elbow. They are surprised to find out that chiropractic is a safe, non-invasive method of pain relief that doesn’t mask the issue but actually addresses the root cause of the problem. The most important thing that a chiropractor can do for you is to help you understand why you are experiencing the pain. A good chiropractor will explain to you that tennis elbow is a result of overuse and the improper technique that you are using to play or perform your job.
When your elbow is properly aligned, your lateral epicondyle tendon can function optimally and decrease your risk of injury. Moreover, your forearm tendons will not rub against bony bumps on the elbow like they did when your elbow was not aligned.