Fitness Article: Exercising with Lymphedema of the Leg… I am writing this article from two points of view, as an experienced strength trainer/trainer who has studied health issues for many years, and as a patient who suffers daily from leg lymphedema. I’ve been able to maintain my lymphedema pretty well, but that’s because I’ve read…
Category: Lifestyle Fashion
Parasites: how do you know if you have worms and what to do with them?
I had a client a while ago who asked me this question: “I’ve noticed that I have menstrual cramps in the last few months and I don’t usually have them. Can you tell me what you think it is?” It was determined, strangely or not so strangely, that the cause of those menstrual cramps was…
How to Give Your Woman a Non-Contact Orgasm Through Phone Sex (3 PROVEN Techniques!)
Women can have orgasms WITHOUT TOUCH! They can experience this by having you talk to them (without touching them) by texting, IMing, or even PHONE SEX! Once you learn the technique you can use it with any type of medium. Learn this PROVEN METHOD today! This is an exciting technique and concept. You can use…
Five Tips for Identifying Yeast Intolerance Symptoms
There are several symptoms that people suffer from when they are intolerant to yeast. When someone is intolerant to yeast, it means that their body is producing more candida, or yeast. Actually, we all have a level of bacteria in each of our bodies. However, the good bacteria we have must keep the bad bacteria…
Spice up your salad from boring to delicious
In the US, most lettuce varieties can be grouped into four types: the butterheads, the crisp heads (icebergs), the leaf lettuces, and the romaine lettuce. You are probably most familiar with iceberg head lettuces which are large and compact. They have little flavor and few nutrients. You could do your body more good by simply…
Sexual Health: 3 Preferred Macrobiotic Birth Control Methods
Have you been practicing macrobiotics and started wondering how it affects your sex life? We have all the secrets that she always wanted to know about macrobiotics and sex, but she didn’t dare to ask. It may surprise you to learn that many relationship challenges can be linked to poor contraceptive choices. In addition to…
Top 9 Facts You Need to Know About Sheet Masks
1. What is a cloth mask? They are face-shaped sheets soaked in a nourishing solution called whey. The sheet is made from a variety of materials including paper, fiber, and gel-type. These sheet masks are different from face masks (paste type) in that you only need to apply, remove and apply additional serum instead of…
Hair and makeup tips for a bikini model
Depending on the photo shoot, your hair and makeup can range from bare and flat to colorful and voluminous. You want to deliver the best results as a model, and that includes knowing what’s right and what’s wrong for each type of photo shoot. As a model you must know the necessary tools and tips…
signs of alcohol withdrawal
It’s probably not surprising that alcohol withdrawal gets worse as one becomes more dependent. Most everyone knows what a hangover looks like, it hits you the next morning and you deal with it the next day, and after 24 hours everything is pretty much back to normal. Of course, once drinking becomes more common or…
Belly Bloat – How To Get Rid Of Bloating Fast
What causes swelling? Mainly overeating, eating foods that do not feel good, which produces excess gas and constipation. Other causes include menstruation, food allergy/intolerance, and irritable bowel syndrome. Suffering from bloating is a common but annoying disorder. He feels uncomfortable, lethargic, unmotivated, embarrassed by his bulging belly and the noise it makes, and sometimes in…