Beyonce’s weight has ranged from 128 pounds for the movie “Dreamgirls” to 143 pounds, which is her normal range. She had chosen to lose weight for the role in “Dreamgirls” to give the character the image and style that had changed over time. Beyonce was able to do it through a diet plan consisting of…
Category: Health Fitness
Things to eat while dieting
Gaining weight is an easy task, but losing weight can show stars in the morning. It is not a cup of tea for everyone. You have to go to the gym, exercise regularly, control your diet, which is the worst. You exercise and after that, you have a craving for food, but you can only…
A 4 week abs workout routine and a well defined abs diet
What is the best abs workout? It takes dedication and tenacity to maintain your abs workout routine. In four weeks, you can accumulate lean muscles in your abdomen, but the point is that you also have to watch your diet. Basically, you can’t have slick abs if you’re eating a bad diet. Define your abs…
NordicTrack C900 Treadmill Features and Specifications
NordicTrack C900 NordicTrack arrived on the home fitness scene with the NordicTrack Pro Skier in the late 1980s and early 1990s. Since then, they have become major players in the home exercise machine market offering a line of machines. for home exercise, including treadmills, stationary bikes, and elliptical trainers. The company also continues to manufacture…
Gelatin, an important ally to lose abdominal fat
Nutritionists talk about the benefits of gelatin for health and beauty. Tasty, refreshing and easy to prepare, gelatin has been treated as a baby food for many years. But after several studies, experts say that it provides health benefits to people of all ages, acting, for example, as an important source of collagen, a protein…
Vince Delmonte Diet Overview: Taking a Look at the Delmonte Diet
The Vince Delmonte Diet in the No Nonsense Muscle Building Program is designed to help ectomorphs and lean people gain weight and build muscle quickly. The Vince Delmonte diet focuses on the principle that muscle mass and weight gain are largely due to quality caloric intake, as well as how often you eat (that is,…
Benefits of the BeachBody Turbo Fire workout
Cardiovascular exercise, such as running, swimming, or just walking, has certain limits of utility and capacity. Cardiovascular exercise, for example, cannot raise your heart rate beyond a standard level (usually one hundred and fifty beats per minute) to increase fat burning. It also cannot help the growth and development of muscle mass. The alternative for…
Need2slin – The Best Insulin Supplement & Nutrient Separator!
We all aspire to have slim and fit bodies and while we often search for the best insulin supplement for losing body fat, we often tend to avoid locating it in the first place. Insulin is also known as a “nutrient partitioner” and has the natural ability to burn body fat at high speed. Need2slin…
10 basic facts about ellipticals
Elliptical trainers are well-designed exercise machines that facilitate a comprehensive workout for people with different lifestyles. In fact, these exercise machines provide such good exercise that many professional gyms now include it in their inventory of exercise equipment. This is a testament to how popular and effective an elliptical machine really is. However, while these…
Nutritional anathema deficiency for addiction treatment
In addition to undergoing treatment, one of the integral elements of addiction recovery is a nutritional assessment. This test is essential to determine other risk factors and to ensure an early and complete recovery from any addiction. It also helps to decide the treatment based on the physical condition and weight of the patient. Therefore,…